working from home Archives | Healthywork Ltd https://www.healthywork.org.uk/category/working-from-home/ Ergonomic, FCE's, Cognitive, Mental Health & Neurodiversity Assessments Fri, 04 Sep 2026 11:54:14 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1 https://www.healthywork.org.uk/wp-content/uploads/2019/04/cropped-HWB-32x32.jpg working from home Archives | Healthywork Ltd https://www.healthywork.org.uk/category/working-from-home/ 32 32 Pain using a mouse: 12 Top Tips https://www.healthywork.org.uk/pain-using-a-mouse-12-top-tips/ Thu, 03 Sep 2026 13:07:35 +0000 https://healthywork.org.uk/?p=652 Pain using a mouse? Are you experiencing arm pain using a mouse? Review the following tips to see if you can resolve any arm pain using a mouse. Ensure the surface on which the mouse is used is suitable for

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]]> Pain using a Keyboard: 9 Top Tips https://www.healthywork.org.uk/pain-using-a-keyboard-9-top-tips/ Thu, 03 Sep 2026 13:07:28 +0000 https://healthywork.org.uk/?p=658 Pain using a Keyboard? Are you experiencing arm or shoulder pain using a Keyboard? Review the following tips to see if you can resolve any arm pain using a keyboard. Keep the keyboard cable loose so it is not restricting

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]]> Keyboard Shortcuts – Microsoft Systems https://www.healthywork.org.uk/microsoft-shortcuts-for-mouse-pain/ Thu, 03 Sep 2026 13:02:53 +0000 https://healthywork.org.uk/?p=676 Microsoft Keyboard Shortcuts for mouse pain – Microsoft System Microsoft Keyboard Shortcuts for mouse pain can prevent discomfort or ease discomfort, following overuse of a mouse. Learn some of the alternative Microsoft keyboard Shortcuts and methods:  Keyboard Shortcuts Microsoft  Systems

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]]> What are Ergonomic Assessments and DSE’s? https://www.healthywork.org.uk/what-is-an-ergonomic-assessment-checklist-evaluation/ Thu, 03 Sep 2026 13:00:22 +0000 https://healthywork.org.uk/?p=684 What Are Ergonomic Assessments and DSE’s? You may ask What are Ergonomic Assessments and DSE Risk Assessments? Here we explain that current legislation such as the Health and Safety at Work Act 1974 and The Equality Act 2010 state that

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]]> Occupational Health Assessments at Work https://www.healthywork.org.uk/occupational-health-assessments-at-work/ Thu, 03 Sep 2026 12:42:23 +0000 https://healthywork.org.uk/?p=1757 Occupational Health Assessments at work Occupational Health Assessments or a workplace assessments are required when there are health issues. Commonly, back pain and other painful or fatigue inducing conditions, but also for neurological, heart and respiritory conditions and for mental

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]]> Mobile & Home working DSE Assessment https://www.healthywork.org.uk/mobile-home-working-dse-assessment/ Thu, 03 Sep 2026 10:40:23 +0000 https://healthywork.org.uk/?p=1774 Mobile & Home working DSE Assessment A mobile & home working DSE Assessment is required if you are working some of your time away from an ‘office’ location.  Are you experiencing aches and pains? Homeworking DSE Assessment – So many

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]]> Keyboard Shortcuts – Apple Mac Systems https://www.healthywork.org.uk/apple-shortcuts-for-mouse-pain/ Thu, 03 Sep 2026 09:40:41 +0000 https://healthywork.org.uk/?p=1589 Keyboard Shortcuts – Apple Mac System Apple Keyboard Shortcuts for mouse pain can prevent discomfort or ease discomfort, following overuse of a mouse. Learn some of the alternative keyboard methods: Cut, copy, paste, and other common Apple Keyboard shortcuts           Shortcut          

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]]> What is a DSE Risk Assessment? https://www.healthywork.org.uk/what-is-a-dse-risk-assessment/ Tue, 16 Feb 2016 13:54:06 +0000 https://healthywork.org.uk/?p=825 What is a DSE Risk Assessment? What is a DSE Risk Assessment? A DSE Risk Assessment is usually another term for a Workstation Assessment, or Ergonomic Assessment. A DSE Risk Assessment is essential for anyone who uses Display Screen Equipment

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]]> What are the benefits of a Workstation Risk Assessment? https://www.healthywork.org.uk/what-are-the-benefits-of-a-workstation-risk-assessment/ Tue, 16 Feb 2016 13:53:27 +0000 https://healthywork.org.uk/?p=821 Workstation Risk Assessment –  Healthywork Assessment Outcome Measures Feedback from individuals assessed during 2013 Survey Individuals who were referred for a DSE Assessment were given feedback forms to complete immediately following their workstation risk assessment. The feedback was completed on

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]]> Do I need a desk or workstation assessment? https://www.healthywork.org.uk/do-i-need-a-desk-or-workstation-assessment-evaluation/ Tue, 16 Feb 2016 13:50:25 +0000 https://healthywork.org.uk/?p=817 Workstation Evaluation – Desk posture and desk or workstation assessments are vital to your health at work, and involve a specialist in workstation assessor visiting you at your workplace to discuss your individual needs and reviewing the equipment you use

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