back pain Archives | Healthywork Ltd https://www.healthywork.org.uk/tag/back-pain/ Ergonomic, FCE's, Cognitive, Mental Health & Neurodiversity Assessments Fri, 04 Sep 2026 11:58:20 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.2 https://www.healthywork.org.uk/wp-content/uploads/2019/04/cropped-HWB-32x32.jpg back pain Archives | Healthywork Ltd https://www.healthywork.org.uk/tag/back-pain/ 32 32 Pain using an Office Chair: 7 Top Tips https://www.healthywork.org.uk/pain-using-an-office-chair-7-top-tips/ Thu, 03 Sep 2026 13:05:32 +0000 https://healthywork.org.uk/?p=662 Are you in pain using office chairs? Do you know how to adjust an office chair for your needs?  Review the following tips to see if you can resolve pain using office chairs. Get to know all of the levers/cogs

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]]> Pain using a Monitor Screen: 7 Top Tips https://www.healthywork.org.uk/pain-using-a-monitor-screen-7-top-tips/ Thu, 03 Sep 2026 13:04:54 +0000 https://healthywork.org.uk/?p=666 Pain And Monitor Screens Pain and monitor screens – Are you getting neck or back pain using a monitor? Are your eyes sore or struggling to see? Review the following tips to see if you can resolve any issues you

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]]> Pain from DSE & Paperwork tasks: 6 Top Tips https://www.healthywork.org.uk/pain-from-dse-paperwork-tasks-6-top-tips/ Thu, 03 Sep 2026 13:03:24 +0000 https://healthywork.org.uk/?p=670 Pain from DSE & Paperwork Tasks Are you getting pain from DSE & paperwork tasks? Are you placing paperwork in front of your keyboard leading to back, neck or arm pain? Is handwriting difficult?  Review the following tips to see

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]]> Keyboard Shortcuts – Microsoft Systems https://www.healthywork.org.uk/microsoft-shortcuts-for-mouse-pain/ Thu, 03 Sep 2026 13:02:53 +0000 https://healthywork.org.uk/?p=676 Microsoft Keyboard Shortcuts for mouse pain – Microsoft System Microsoft Keyboard Shortcuts for mouse pain can prevent discomfort or ease discomfort, following overuse of a mouse. Learn some of the alternative Microsoft keyboard Shortcuts and methods:  Keyboard Shortcuts Microsoft  Systems

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]]> How do you assess ability to do physical work? https://www.healthywork.org.uk/how-do-you-assess-ability-to-do-physical-work/ Thu, 03 Sep 2026 13:01:11 +0000 https://healthywork.org.uk/?p=680 How do you assess ability to do physical work? Can they do the job? Is there a job match? What reasonable adjustments are required? Do they need a graduated return- to-work plan of hours? Physical Work Assessment – Employers often

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]]> What is a Workstation Assessment? https://www.healthywork.org.uk/what-is-a-workstation-assessment/ Thu, 03 Sep 2026 12:55:21 +0000 https://healthywork.org.uk/?p=833 What is a Workstation Assessment? What is a Workstation Assessment? A Workstation Assessment is usually another term for a DSE Risk Assessment or an Ergonomic Assessment. A Workstation/DSE Risk Assessment is essential for anyone who uses Display Screen Equipment (DSE)

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]]> What is a Functional Capacity Evaluation (FCE) in the workplace? https://www.healthywork.org.uk/what-is-a-functional-capacity-evaluation-fce/ Tue, 16 Feb 2016 13:54:37 +0000 https://healthywork.org.uk/?p=829 What is a Functional Capacity Evaluation (FCE) / Functional Capability Assessment in the workplace? What is a Functional Capacity Evaluation (FCE)  / Functional Capability Assessment?   It will help to answer questions about an employee, such as: What tasks can they

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]]> What is a DSE Risk Assessment? https://www.healthywork.org.uk/what-is-a-dse-risk-assessment/ Tue, 16 Feb 2016 13:54:06 +0000 https://healthywork.org.uk/?p=825 What is a DSE Risk Assessment? What is a DSE Risk Assessment? A DSE Risk Assessment is usually another term for a Workstation Assessment, or Ergonomic Assessment. A DSE Risk Assessment is essential for anyone who uses Display Screen Equipment

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]]> What are the benefits of a Workstation Risk Assessment? https://www.healthywork.org.uk/what-are-the-benefits-of-a-workstation-risk-assessment/ Tue, 16 Feb 2016 13:53:27 +0000 https://healthywork.org.uk/?p=821 Workstation Risk Assessment –  Healthywork Assessment Outcome Measures Feedback from individuals assessed during 2013 Survey Individuals who were referred for a DSE Assessment were given feedback forms to complete immediately following their workstation risk assessment. The feedback was completed on

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]]> Do I need a desk or workstation assessment? https://www.healthywork.org.uk/do-i-need-a-desk-or-workstation-assessment-evaluation/ Tue, 16 Feb 2016 13:50:25 +0000 https://healthywork.org.uk/?p=817 Workstation Evaluation – Desk posture and desk or workstation assessments are vital to your health at work, and involve a specialist in workstation assessor visiting you at your workplace to discuss your individual needs and reviewing the equipment you use

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